Frequently Asked Questions

What is the Fit Hub?

The Fit Hub is a fully equipped private exercise facility with cardiovascular and resistance equipment. Users book a one hour session for a totally private workout - once you select a slot from the online timetable nobody else has access to that session, unless you invite them.

What equipment does the Fit Hub have?

We’ve got everything you need for a great cardiovascular workout and we also have lots of equipment on the resistance (weights) side too.

Studios 1 & 2 offers top of the range treadmills, cross trainers, bikes and rowing machines. These are easy to set up to help you burn fat, tone up, improve cardio fitness and increase endurance.

Studio 3 is completely different so our members can vary their workouts – the cardio equipment here includes a Treadmill, HiitMill, Air Bike, Endless Rope, Stairmaster and Boxmaster.

All 3 studios have Smith machines, dual adjustable pulley systems, dumbbells, kettlebells, barbells and lots more!

We have loads of other equipment which can be used for working specific areas of the body, or for functional training, integrating different muscle groups and moving the way the body is designed to move. This type of training is recognised as a much more modern approach than using fixed machines and isolated exercises which you’ll find in most regular gyms.

Do I have to pay a monthly membership or joining fees?

No you don’t! Customers LOVE the flexibility and ease of use at the Fit Hub. You have complete freedom on how much you pay and total flexibility on when you pay it.

The Fit Hub operates on a token credit system. You can choose from a number of token packages ranging from 1 to 12 tokens.

1 token = 1 hour in the Fit Hub and bookings are 1 token per person per visit.

We think we provide fantastic value for money given the space and equipment we offer in a completely private setting.

In addition to all of this, tokens have no expiry date, so you really do have complete freedom and you don’t have to worry about monthly payments, membership fees, or losing your hard earned money when you’re unable to get to the gym.

How do the tokens work?

When you use a token to book a slot on our interactive online timetable you’re provided with a unique access code to enter the Fit Hub.

You can use your tokens to make bookings up to 4 weeks in advance. It’s also possible to make short notice bookings for later on the same day.

You’re free to cancel any booking free of charge up to 48 hours before the start time of your session.

What are the opening hours?

The Fit Hub is open every day of the year from 6:30am to 9:30pm. Feedback from our customers tells us that our opening hours are extremely useful and help those who work shifts or prefer to exercise at the weekend, when some regular gyms close early.

Can I exercise with friends?

YES! There’s plenty of space in each Fit Hub studio, and it’s really simple to invite friends to join you at your session.

Find the relevant booking in 'Manage Bookings' and click 'Invite Friends'. Copy the link provided and send it to who you wish to invite. When your friend accepts an invite, the booking system will deduct a token from their balance and add them to the booking.

I'm a complete beginner - can you help?

Yes - we’re really keen to help you make the most of your workouts and want to support you to get the results you’re looking for.

Our advice is to start simple and make progress gradually with manageable steps, as and when you’re ready.

To help with workout plans, we have various posters and workout tools – we love the Stack 52 cards which show hundreds of exercises and have QR codes which you can scan for full instructional videos. This helps you understand how to do each exercise and they’re colour coded so it’s easy to focus on core / upper body / lower body or whichever area you’re looking to improve.

If you're interested in Personal Training, whether that's a one-off session or more of a long term plan, contact us for pricing and availability.

How do I sign up?

It’s really easy to sign up – just enter your details on the registration page and you’re good to go!